Grounded support for pregnancy, birth & beyond

Educator's mind, doula's heart

Hi, I’m Beth…a DONA-trained Birth & Postpartum Doula with a heart for empowering women and supporting families as they grow. While I may be “newer” to the formal doula world, my passion and experience run deep. For decades, I’ve walked alongside families through pregnancy, birth, and the tender early days of parenthood—helping mamas feel seen, supported, and confident in their strength. I’m the proud mother of one amazing adult human who has flown the nest to the fresh air and beauty of the NC mountains. My journey into birth work began more than twenty years ago during my own pregnancy, when I discovered the transformative power of being truly supported and held in that sacred season. Since then, I’ve continued to learn and grow—earning my B.A. and M.Ed. in Education and gaining a wealth of hands-on experience nurturing families and little ones. My deep interest in natural health, social–emotional development, and attachment has inspired me to pursue further training in infant mental health, dyadic relationships, children’s yoga, and herbalism. I believe in caring for the whole person—mind, body, and spirit—and in meeting each family exactly where they are. When I work with families, my goal is to hold space for birth and postpartum experiences that feel calm, connected, and empowering. I blend evidence-based practices with a gentle, holistic approach that honors each mother’s intuition and journey. One of my favorite quotes beautifully reflects what I believe:

“Whenever & however you give birth, your experience will impact your emotions, your mind, your body, & your spirit for the rest of your life.” ~Ina May Gaskin

Education

M.Ed Education (2017), B.A. Education (2005)

Certification and training

Birth Doula DONA (2023), Postpartum Doula DONA (2023)

Memberships and affiliations

NC Infant Mental Health Association

Credentials

M.Ed., ITFC, PCD (DONA)

Specialties

Aromatherapy, Attachment problems, Autism Spectrum Disorder (ASD), Baby wearing, Birth and Lactation, Birth Doula, Birth Support, Breastfeeding Assistance and Support, Breastfeeding Support, Building Healthy Communication, Caring for Special Needs Children, Childhood Growth and Development, Circle of Security Parenting, Developmental/Behavioral Pediatrics, Early Parenting Educator, Evidence-Based Care Evidence-Based Therapy, Healthy Eating, Herbal Postpartum Care, Home Birth, Hospital Birth, Infant Care, Labor Doula, Lactation Home Visits, LGBTQ+Mindfulness, Natural Childbirth, Newborn Care, Nipple and Breast Pain Parenting, Parenting Support, Postpartum Adjustment, Postpartum Care, Postpartum Chef Postpartum Doula Care, Postpartum Life, Potty Training, Pregnancy, Prenatal, Postpartum Therapy Returning to work (pumping, breastmilk storage, etc) Safety, Sibling Preparation, Sleep Consultant, Stress Management, Support during Labor, Birth, and Postpartum, Toddlers, Water birth, Yoga